- 1 egg, slightly beaten
- 1 1/4 lb (625 g) lean ground turkey
- 1/4 cup (50 mL) plain bread crumbs
- 2 tbsp (25 mL) Old El Paso* Smart Fiesta* Reduced Sodium Taco Seasoning Mix (from 35 g pouch)
- 1 cup (250 g) Old El Paso* Thick N' Chunky Salsa
- 1 medium avocado, pitted, peeled and chopped
- 4 cups (1 L) shredded lettuce
- Heat gas or charcoal grill. In medium bowl, mix egg, turkey, bread crumbs, taco seasoning mix and 1/4 cup of the salsa. Shape mixture into 4 patties, 1/2 inch thick.
- Place patties on grill over medium heat; cover grill. Cook 10 to 12 minutes, turning once, until meat thermometer inserted in centre of patties reads 160ºF.
- Meanwhile, in medium bowl, mix remaining 3/4 cup salsa and the avocado. To serve, place 1 cup lettuce on each serving plate; top with turkey patty and 1/4 of avocado mixture.
1 Serving:
390;
19g
(
4g,
0.3g)
;
180mg;
960mg;
23g
(
3g,
3g)
;
35g;
25%;
30%;
10%;
45%
