Garden Vegetable Wraps

At last, a painless way to get your kids to eat their veggies.

Garden Vegetable Wraps

 15 Mins

 

 15 Mins

 

 4 wraps

  • 0
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  • 1/2 cup (125 mL) garden vegetable-flavoured cream cheese

  • 1/2 pkg (8 large) Old El Paso* Smart Fiesta* made with Whole Grain Tortillas

  • 1 cup (250 mL) lightly packed spinach leaves
  • 1 large tomato, thinly sliced
  • 3/4 cup (175 mL) shredded carrot
  • 8 slices reduced fat Montery Jack or Swiss cheese
  • 1/2 cup (125 mL) chopped yellow pepper

  • Spread 2 tablespoons cream cheese over each tortilla. Top with spinach and tomato to within 1 inch of edge. Sprinkle with carrot. Top with cheese. Sprinkle with bell pepper.
  • Roll up tortillas tightly. Serve immediately, or wrap securely with plastic wrap and refrigerate no longer than 24 hours.

    Serve With : Heading for the soccer game? Grab these veggie- and cheese-stuffed wraps, fresh nectarines and some mineral water.
    Substitution: These fun, portable sandwiches have endless possibilities. Try different flavours of cream cheese, chopped fresh broccoli, sliced green onions or shredded zucchini.


1 Serving: 460; 20g ( 11g, 0g) ; 55mg; 710mg; 52g ( 6g, 7g) ; 22g;
60%; 70%; 50%; 20%