Ingredients:
Topping
1/2 cup (125 mL) coarsely chopped pecans
1/4 cup (50 mL) firm butter or margarine
3 tbsp (45 mL) packed brown sugar
2 tbsp (25 mL) all-purpose flour
1/2 tsp (2 mL) ground cinnamon
Coffee Cake
1 cup (250 mL) Fibre 1* original bran cereal
1 cup (250 mL) milk
1 3/4 cups (425 mL) all-purpose flour
2/3 cup (150 mL) granulated sugar
1/4 cup (50 mL) vegetable oil
3 tsp (15 mL) baking powder
1/2 tsp (2 mL) salt
4 egg whites or 2 eggs
1 medium apple, peeled and chopped (about 1 cup/250 mL)