Applesauce Muffins Recipe - Life Made Delicious
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Applesauce Muffins Recipe


Fiber-rich morning muffins from a convenient mix? Using applesauce and fat-free egg product slashes the fat.
Prep Time: 10 Mins | Total Time: 40 Mins | Makes: 12


Applesauce Muffins
 
 
 
 

Ingredients:

1 cup (250 mL) applesauce
1/3 cup (75 mL) milk
3 tbsp (45 mL) vegetable oil
1 egg
2 cups CHEERIOS* cereal, finely crushed
1 1/4 cups (300 mL) all-purpose or whole wheat flour
1/2 cup (125 mL) raisins
1/3 cup (75 mL) packed brown sugar
1 tsp (5 mL) each cinnamon and baking powder
3/4 tsp (3 mL) baking soda

Method:

  • Heat oven to 400°F (200°C). Spray bottoms of 12 regular size muffin cups with non-stick cooking spray.
  • Combine applesauce, milk, oil, and egg.
  • Stir in remaining ingredients until just moistened.
  • Divide batter evenly among muffin cups.
  • Bake 15 - 18 minutes or until golden brown.
For this recipe you'll need Cheerios*
Cheerios*
Tip
Tip: Try substituting chopped toasted pecans or walnuts for raisins.
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Recipe Notes

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1 Serving (1 Muffin): Calories 150; ( Calories from Fat 30 ); Total Fat 3g ( Saturated Fat 1/2g , Trans Fat 0g ); Cholesterol  20mg;Sodium 170mg;Total Carbohydrate  27g ( Dietary Fiber 1g , Sugars 13g ); Protein 3g

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