Ingredients:
2 cups (500 mL) CHEERIOS* cereal2 cups (500 mL) CINNAMON TOAST CRUNCH* cereal2 cups (500 mL) oats1 cup (250 mL) sliced almonds1/2 cup (125 mL) butter or margarine1/4 cup (50 mL) packed brown sugar1/3 cup (75 mL) maple syrup or maple-flavoured syrup
Method:
Recipe Notes
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1 Serving: Calories 220; ( Calories from Fat 100 ); Total Fat 12g ( Saturated Fat 4 1/2g , Trans Fat 0g ); Cholesterol 15mg;Sodium 120mg;Total Carbohydrate 26g ( Dietary Fiber 3g , Sugars 11g ); Protein 4g Percent Daily Value* : Vitamin A 8%; Vitamin C 0%; Calcium 6%; Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet.
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